After 1 week

Today when I weighed in I was 175.2, thats a loss of 11 lbs in 1 week. I feel good and usually do not have a problem with serving food at work. But we have these chocolate sticks that just really got me going the other day. The smell of chocolate is a beautiful thing. But I made it thru.

I am very proud of myself that I have not cheated at all.

I have lost mostly in the trunk area and some off my legs, but nothing off my flappy arms.

My stats:

Day 7: 178
Day 8: 178.2
Day 9: 177
Day 10: 175.2


My new measurements are:

Hips: 39 1/2
Waist: 32 1/2
Bust: 39 1/2
Chest: 36 1/2
Ribs: 32 1/2

L. Arm: 14 1/4 R. Arm: 14
L. Thigh: 26 R. Thigh: 26
L. Calf: 15 3/4 R. Calf: 15 1/2

A total loss of 10 inches, WOW

I love this protocol its amazing!