<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6033304587832462836</id><updated>2012-02-16T02:12:03.907-07:00</updated><category term='diet'/><category term='hcg'/><category term='weight loss'/><title type='text'>Vickie's Hcg adventure</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vickieshcgadventure.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://vickieshcgadventure.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Vickie</name><uri>http://www.blogger.com/profile/10835604399888899122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6033304587832462836.post-6341029929413971618</id><published>2008-09-06T11:42:00.004-06:00</published><updated>2008-09-06T12:12:47.316-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'>After 1 week</title><content type='html'>Today when I weighed in I was 175.2, thats a loss of 11 lbs in 1 week.  I feel good and usually do not have a problem with serving food at work.  But we have these chocolate sticks that just really got me going the other day.  The smell of chocolate is a beautiful thing.  But I made it thru.&lt;br /&gt;&lt;br /&gt;I am very proud of myself that I have not cheated at all.&lt;br /&gt;&lt;br /&gt;I have lost mostly in the trunk area and some off my legs, but nothing off my flappy arms.&lt;br /&gt;&lt;br /&gt;My stats:&lt;br /&gt;&lt;br /&gt;Day 7:  178&lt;br /&gt;Day 8:  178.2&lt;br /&gt;Day 9:  177&lt;br /&gt;Day 10:  175.2&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My new measurements are:&lt;br /&gt;&lt;br /&gt;Hips:  39 1/2&lt;br /&gt;Waist:  32 1/2&lt;br /&gt;Bust:  39 1/2&lt;br /&gt;Chest:  36 1/2&lt;br /&gt;Ribs:  32 1/2&lt;br /&gt;&lt;br /&gt;L. Arm:  14 1/4           R. Arm:  14&lt;br /&gt;L. Thigh:  26               R. Thigh:  26&lt;br /&gt;L. Calf:  15 3/4            R. Calf:  15 1/2&lt;br /&gt;&lt;br /&gt;A total loss of 10 inches,   WOW&lt;br /&gt;&lt;br /&gt;I love this protocol its amazing!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6033304587832462836-6341029929413971618?l=vickieshcgadventure.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vickieshcgadventure.blogspot.com/feeds/6341029929413971618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6033304587832462836&amp;postID=6341029929413971618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/6341029929413971618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/6341029929413971618'/><link rel='alternate' type='text/html' href='http://vickieshcgadventure.blogspot.com/2008/09/after-1-week.html' title='After 1 week'/><author><name>Vickie</name><uri>http://www.blogger.com/profile/10835604399888899122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6033304587832462836.post-1365893807315048689</id><published>2008-09-02T09:15:00.000-06:00</published><updated>2008-09-06T12:12:47.316-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'></title><content type='html'>Every thing it going great I have been loosing about 2 lbs a day and it feels great. &lt;br /&gt;&lt;br /&gt;I have been having a problem with dinner at work.  If I take food I cant warm it up so I have taken cottage cheese but last night I gagged on it.  So I didnt get my protein.  I think my calories yesterday were just under 400. &lt;br /&gt;&lt;br /&gt;I was hungry the first couple of days but that is better now. &lt;br /&gt;&lt;br /&gt;I also started my TOM yesterday, it doesnt seem to have changed anything for me.  I know some people stall during TOM.  Something I did noticed was that I was cramping and I dont normally. &lt;br /&gt;&lt;br /&gt;Here are my stats.&lt;br /&gt;&lt;br /&gt;Day 1 load day:  183.8&lt;br /&gt;Day 2 load day:  184.4&lt;br /&gt;Day 3 start VLCD:  186.2&lt;br /&gt;Day 4:  183.4&lt;br /&gt;Day 5:  181.4&lt;br /&gt;Day 6:  179.8&lt;br /&gt;&lt;br /&gt;I have lost about 6.5 lbs in 3 days.  I feel different already.  I have also been feeling a little run down but that is normal in the beginning. &lt;br /&gt;&lt;br /&gt;I am loosing faster than the last time I did this, I was about the same weight too.  I think it is because I am more active, because I am working where last year I was not.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6033304587832462836-1365893807315048689?l=vickieshcgadventure.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vickieshcgadventure.blogspot.com/feeds/1365893807315048689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6033304587832462836&amp;postID=1365893807315048689' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/1365893807315048689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/1365893807315048689'/><link rel='alternate' type='text/html' href='http://vickieshcgadventure.blogspot.com/2008/09/every-thing-it-going-great-i-have-been.html' title=''/><author><name>Vickie</name><uri>http://www.blogger.com/profile/10835604399888899122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6033304587832462836.post-4030947340326761083</id><published>2008-08-28T13:54:00.000-06:00</published><updated>2008-09-06T12:12:47.317-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'></title><content type='html'>Ok so I am stoked.  My hcg came today.  I didnt waist anytime getting started, it is mixed and injected.&lt;br /&gt;I forgot to weigh myself this morning so I am going with yesterdays weight of 183.8, so:&lt;br /&gt;&lt;br /&gt;Day 1 load day&lt;br /&gt;wt: 183.8&lt;br /&gt;Breakfast: 2 eggs 1 pc. bacon&lt;br /&gt;Lunch:  1/2 Big Mac and some fries Lg. coke couldnt eat anymore.&lt;br /&gt;Snack:  3/4 of a cheeseburger&lt;br /&gt;Snack: cinnamon sicks from Pizza Hut&lt;br /&gt;Dinner:  Chicken alfredo most of a piece of garlic bread&lt;br /&gt;I also had coffee with cream all day and pepsi too.&lt;br /&gt;&lt;br /&gt;I have eaten so much I feel like I am going to vomit.  ugh.&lt;br /&gt;&lt;br /&gt;Here is the damage.  My measurements:&lt;br /&gt;&lt;br /&gt;Waist:  35&lt;br /&gt;Hips:   41&lt;br /&gt;Bust:  41&lt;br /&gt;chest:  38&lt;br /&gt;Ribs:  34 1/2&lt;br /&gt;&lt;br /&gt;L. Arm 14 1/4      R. Arm:  14&lt;br /&gt;L. Thigh: 26 1/2   R. Thigh:  26 1/2&lt;br /&gt;L. Calf:  16 1/4      R. Calf:  16&lt;br /&gt;&lt;br /&gt;I tried taking pics but my camera wouldnt work, I probably broke it.  So I used my phone.  The software for the phone will not work on my Mac book so I will have to down load them from the other computer.&lt;br /&gt;&lt;br /&gt;I am not sure I will post my pics yet so I will think about it.&lt;br /&gt;&lt;br /&gt;I will try to put in the rest of my food intake later.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6033304587832462836-4030947340326761083?l=vickieshcgadventure.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vickieshcgadventure.blogspot.com/feeds/4030947340326761083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6033304587832462836&amp;postID=4030947340326761083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/4030947340326761083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/4030947340326761083'/><link rel='alternate' type='text/html' href='http://vickieshcgadventure.blogspot.com/2008/08/ok-so-i-am-stoked.html' title=''/><author><name>Vickie</name><uri>http://www.blogger.com/profile/10835604399888899122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6033304587832462836.post-4473953314407871906</id><published>2008-08-20T23:14:00.000-06:00</published><updated>2008-08-20T23:24:43.940-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'></title><content type='html'>I am going to start the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Hcg&lt;/span&gt; diet in a couple of weeks.  I wanted to create a journal to keep me on track.  I think it will help to have some kind of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;accountability&lt;/span&gt;. &lt;br /&gt;&lt;br /&gt;I think I will post pictures as well.  I am not sure I am that brave just yet.&lt;br /&gt;&lt;br /&gt;My projected start time is the first week of September 2008 unless the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;hcg&lt;/span&gt; just happens to show up in the next couple of day.  I doubt that it will but I have some hope.&lt;br /&gt;&lt;br /&gt;I have all my mixing supplies and needles to start.&lt;br /&gt;&lt;br /&gt;I did it a year ago and had really good results but I was depressed and went right back to eating crap.  Now I am on an antidepressant and plan to stay on it during the shots. &lt;br /&gt;&lt;br /&gt;So I guess I will be back later.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6033304587832462836-4473953314407871906?l=vickieshcgadventure.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vickieshcgadventure.blogspot.com/feeds/4473953314407871906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6033304587832462836&amp;postID=4473953314407871906' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/4473953314407871906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6033304587832462836/posts/default/4473953314407871906'/><link rel='alternate' type='text/html' href='http://vickieshcgadventure.blogspot.com/2008/08/i-am-going-to-start-hcg-diet-in-couple.html' title=''/><author><name>Vickie</name><uri>http://www.blogger.com/profile/10835604399888899122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
